An Assessment Method for Strength And Power of the Lower Body - DVD

$40.00 AUD (+ $5.00 shipping)

Strength and Power is an important aspect of performance in sports.  This DVD is a tool for Strength and Conditioning specialists to assess strength and power using loaded and unloaded jump squats, squat jumps and an isometric mid thigh pull.  Tools for assessment techniques include the use of force platforms and linear position transducers.  Interpretation of test results is a key component of this DVD.